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-Sage Tea Properties
Used throughout the centuries for their countless benefits sage leaves are a must-have in your tea or herb collection. Sage contains antioxidants that neutralize harmful components that are found in the body called free radicals. Also, it is used in various beauty products to promote healthy skin and helps with skin healing. Sage is one of the most used natural products in dentistry helping with pain, inflammation, and bad breath.
Thanks to compounds like carnosol, camphor, and rosmarinic acid Sage Leaves helps the body to fight different cancerous cells. It is also found in various blood sugar medications to improve blood sugar and fight Type-2 diabetes.
Various studies show that consuming sage tea daily may help in decreasing your risk of heart disease by improving your triglyceride and cholesterol levels.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
-How to use
It is incredibly easy to add sage tea to your daily routine. It is easy to make and produces various health benefits.
You can also make this aromatic beverage at home with the following ingredients:-1 teaspoon (4 grams) of dried sage
-1 cup (240 ml) of water
-sweetener to taste or fresh lemon juice for a better taste (optional)
Simply add the sage leaves to boiling water and let it steep for 5-8 minutes. Before adding your sweetener or the lemon juice remove the leaves. And your done and ready to enjoy a great drink.
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