Why Do You Need to Drink Hibiscus Tea This Winter? - Hibiscus Tea Benefits
In addition to its delightful flavor, hibiscus tea has a number of potential health advantages. It is abundant in carotenoids, minerals, amino acids, and vitamin C. It has anthocyanin, a purple pigment and potent antioxidant found in purple tea, as well as citric and malic acid. Hibiscus flower also contains the polyphenols hibiscitrin, gossypitrin, and sabdaritrin.
1. Antioxidative properties
Hibiscus tea may strengthen the immune system. Due to its high antioxidant content, hibiscus may have the ability to scavenge free radicals and lessen the effects of oxidative stress. Anthocyanins play a key role in antioxidant activity and may protect against a wide range of illnesses, including cancer and chronic inflammation.
2. Anticancer properties
Studies have shown that hibiscus may be useful in the treatment of cancer due to a property known as "selective toxicity." It could be able to stop cell mutations and stop cancer from spreading. According to different research, it may be highly helpful in the treatment of breast cancer since it may be able to identify and eliminate cancer cells while having no negative effects on healthy cells. Other cancer forms, including liver cancer and prostate cancer, have also been examined for the anticancer efficacy.
3. Antimicrobial and antiviral properties
Studies suggest that hibiscus calyx may contain antibacterial characteristics that can aid with pathogens like Salmonella and E. coli that are resistant to several antibiotics. Additionally, it could have antiviral properties and be used as type A influenza treatment.
4. Anti-inflammatory properties
According to studies, some hibiscus flower varieties may have an anti-inflammatory impact on acute inflammations.
5. Weight-loss properties
One of the most delicious diet aids may be hibiscus tea. According to studies, this tea may aid in weight loss and stop the accumulation of more fat. Additionally, two cups of hibiscus tea each day may aid in decreasing blood pressure. Hibiscus may cut blood sugar, bad cholesterol, and the risk of heart disease.
