Weight Loss Green Tea - Recipe
WEIGHT LOSS GREEN TEA RECIPE
Activitea
2
2 minutes
10 minutes
Tea
In todays tea recipe we are sharing one of the benefits that Green tea offers to our body. It is one of the most effective teas for weight loss and fat burning. There has been a lot of evidence linking green tea for weight loss. A study conducted in 2008 followed a group of 60 people. Half of them were given green tea in a daily basis and the other half were given placebo. The part of the group who consumed green tea lost 7.3 pounds (3.3 kg) more weight than the placebo group
Green Tea Is High In A Type Of Antioxidants Called Catechins, And Has Been Associated With Weight Loss And Fat Loss.
Ingredients
- 2 cups of water
- 2 tbsp of Blackberry Jasmine Green
Directions
Put the herbs in a sauce pan. Bring it to a boil and simmer for 5 mins.
After simmering for 5 minutes turn the heat off and let it sit for 2 more minutes.
Strain the tea from the herbs.
Serve it in two cups.
Enjoy it while warm.
